DASH Diet Weight Loss & Maintenance

After much research, I decided to get a NordicTrack Freestrider Trainer so I can workout at home. Running on the road all the time, puts a lot of pressure on joints, on my back, etc and this will allow me to run anytime I want without that concern.  Love it so much so far.  I really wanted something that could be flexible!  Just a few things still needed from Nordic Track support to get it set up right, but so far I think it was a good choice!   Crossing my fingers this opinion holds after working with their support team!

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